Ideas
Ideas that interest me from the world of psychology, philosophy, and psychotherapy.
Gottman Couples Therapy: Four Horsemen of the Apocalypse
Criticism, Defensiveness, Stonewalling, and Contempt: Four signs of a failing relationship as described by John Gottman
Read moreShould You Be Better Or Be Different
It can take a lifetime to answer this question for yourself. It is often easier to see the answer for others. Be different.
Read moreWe Are The Sum Of Our Experiences
Everything that has ever happened to us has had an influence on who we are.
Read moreWhat Names do you have for Feelings
Knowing more words for feelings will help describe feelings as they arise. They can be the key to mindful living.
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