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Essentialism - The Disciplined Pursuit of Less by Greg McKeown. Book Note.

My score: 10/10. I discovered this book on productivity in 2021 and have reread it several times since. A must if you ever find yourself wondering where your time disappears to. And what you can do about that. The new mantra is ‘Less But Better’.

Tao Te Ching: The Book Of The Way by Lao Tzu - Book Note

My score: 10/10 This book is over two thousand years old and can be considered one of the classics of the spiritual texts. It contains 81 meditations on the nature of the Tao.

What Names do you have for Feelings

Knowing more words for feelings will help describe feelings as they arise. They can be the key to mindful living.